Details of manic depressive disorder
The manic depressive disorder is also addressed as the Bipolar Disorder. This is a psychological disease mostly seen in the young generation. The disease would make the individuals to swing in between two extreme feelings i.e., happiness and sadness. They often shift from one mood to the other without any reason. The gap between their two modes would vary from person to person. This would start as a mild disorder and becomes chronic if neglected.
In some studies it was revealed that at least one out of hundred people in the world might have faced this problem in their life time. This amounts to one percent of the population. In the United states the percentage rose to more than two percent. This is mostly seen in the people aged more than 18.
Reasons for the manic depressive disorder
There exists various reasons for this disorder in the people. Some of the important reasons for this disorder are mentioned below.
Chemical imbalance in the brain
The chemical imbalances that occur in the brain could lead to manic depressive disorder.
Genetic causes
This is a disorder that can be caused as a result of genetic malfunction. If there exists any flaws in DNA also this would cause the disorder.
Transmission
There are possibilities of transmission of this disease through one member of the family to the other. But this is not a contagious disease. The siblings or parents might be affected with this disease.
Accidental events
If there occurs any shocking incident in the presence of individual that could leave a strong and long term impact in the minds of people.
Symptoms of the disorder
The basic symptoms would be the swings in between two extreme moods. To understand it better, it is ideal to classify the symptoms to Elated and Depressed wings.
Elated
When the individual falls under the disease he might behave in the following way during the happy moods.
· Frequent and over self esteem by the individual
· Higher levels of energy than usual
· Higher levels of physical agitations
· Huge love or hatred towards the things and people
· Greater levels of denial
· Spending time on lavish and unproductive activities
· Characteristics of a supreme power
· Insufficient sleep.
Depressed
The following are the feelings of depression that are the observed in the individuals suffering from this disorder.
o Continuous sadness and feeling highly moody
o Signs of loneliness in spite of the presence of people around
o Being unsocial and moving away from crowds
o Higher levels of irritation and distress
o Loss of interest in the things even in the daily routine
o Lower levels of energy
o Irregular sleep intervals
o Frequent headaches and irritations
o Increase of the suicidal tendency or willingness to die
Treatment
Fortunately, the disorder is highly curable. But it needs the strict supervision of expert doctors. The doctors would suggest both the medications as well as psychological therapies. The doctor might give frequent counseling to the patient to make him free from the disease.
The manic depressive disorder is also addressed as the Bipolar Disorder. This is a psychological disease mostly seen in the young generation. The disease would make the individuals to swing in between two extreme feelings i.e., happiness and sadness. They often shift from one mood to the other without any reason. The gap between their two modes would vary from person to person. This would start as a mild disorder and becomes chronic if neglected.
In some studies it was revealed that at least one out of hundred people in the world might have faced this problem in their life time. This amounts to one percent of the population. In the United states the percentage rose to more than two percent. This is mostly seen in the people aged more than 18.
Reasons for the manic depressive disorder
There exists various reasons for this disorder in the people. Some of the important reasons for this disorder are mentioned below.
Chemical imbalance in the brain
The chemical imbalances that occur in the brain could lead to manic depressive disorder.
Genetic causes
This is a disorder that can be caused as a result of genetic malfunction. If there exists any flaws in DNA also this would cause the disorder.
Transmission
There are possibilities of transmission of this disease through one member of the family to the other. But this is not a contagious disease. The siblings or parents might be affected with this disease.
Accidental events
If there occurs any shocking incident in the presence of individual that could leave a strong and long term impact in the minds of people.
Symptoms of the disorder
The basic symptoms would be the swings in between two extreme moods. To understand it better, it is ideal to classify the symptoms to Elated and Depressed wings.
Elated
When the individual falls under the disease he might behave in the following way during the happy moods.
· Frequent and over self esteem by the individual
· Higher levels of energy than usual
· Higher levels of physical agitations
· Huge love or hatred towards the things and people
· Greater levels of denial
· Spending time on lavish and unproductive activities
· Characteristics of a supreme power
· Insufficient sleep.
Depressed
The following are the feelings of depression that are the observed in the individuals suffering from this disorder.
o Continuous sadness and feeling highly moody
o Signs of loneliness in spite of the presence of people around
o Being unsocial and moving away from crowds
o Higher levels of irritation and distress
o Loss of interest in the things even in the daily routine
o Lower levels of energy
o Irregular sleep intervals
o Frequent headaches and irritations
o Increase of the suicidal tendency or willingness to die
Treatment
Fortunately, the disorder is highly curable. But it needs the strict supervision of expert doctors. The doctors would suggest both the medications as well as psychological therapies. The doctor might give frequent counseling to the patient to make him free from the disease.
Acupuncture Is It a Safe Alternative
Acupuncture has become one of the most popular alternative remedies to treat a host of conditions ranging from stress to pains of different types. It is a collection of techniques derived from traditional Chinese medicine and one of the oldest therapies in the world. In this system, it is believed that there are different pressure points on the body. Applying pressure on these points or other stimulation can help to naturally correct any imbalance in the body, thereby eliminating stress, pain and other ailments. In most cases, this pressure is applied by insertion of needles in the designated points.
As far as the safety of acupuncture is concerned, here are some important points to consider:
1. The greatest risk is associated, not with the treatment itself but with the level of hygiene and sanitation maintained by the acupuncturist that you visit. Contamination from the needle is sadly not unknown. Quite a significant percentage of people have caught hepatitis from using infected needle and risk of AIDS is always there. To avoid this, choose an acupuncturist who sterilizes his needle properly (not only in alcohol) or who uses disposable needles.
2. Another risk is that inefficient practitioner can seriously damage some nerve or organ. There have been some cases of brain damage and nerve damage from acupuncture. But this can be easily avoided if you do your research well and select an expert and experienced acupuncturist.
3. If you have a problem of the blood, then acupuncture may be risky for you. You may bleed heavily even from minor punctures.
4. Acupuncture is also not suitable for people with immune disorders. The body cannot fight even minor infections that may be caused by the needle prick and it is best to avoid exposing the body to such foreign substances.
5. One obvious reason to avoid acupuncture is if you are afraid of needles as many people are. If you still insist on trying this therapy, you may experience side effects like nausea, vomiting and faintness.
Unless you suffer from problems of blood and immunity or have a fear of needles, acupuncture can actually be perfectly safe for you provided you choose your acupuncturist well. As in the case of any traditional or nontraditional therapies, experience and expertise of the practitioner decide the level of risk that you are facing.
Now that you know about the risk factors associated with acupuncture, you need to know whether it is actually effective. Otherwise, there is no need to expose yourself to these risks. The fact is that acupuncture aims to restore the natural balance of your body. It believes in the incredible healing power of human body and how that can be used to deal with stress and pain. This considerably reduces any side effects. In fact, acupuncture induces such a state of calm and relaxation that people have been known to fall asleep during sessions.
Finally, acupuncture definitely has beneficial impact on problems related to stress and pain and have also been used to treat a host of other medical conditions.
As far as the safety of acupuncture is concerned, here are some important points to consider:
1. The greatest risk is associated, not with the treatment itself but with the level of hygiene and sanitation maintained by the acupuncturist that you visit. Contamination from the needle is sadly not unknown. Quite a significant percentage of people have caught hepatitis from using infected needle and risk of AIDS is always there. To avoid this, choose an acupuncturist who sterilizes his needle properly (not only in alcohol) or who uses disposable needles.
2. Another risk is that inefficient practitioner can seriously damage some nerve or organ. There have been some cases of brain damage and nerve damage from acupuncture. But this can be easily avoided if you do your research well and select an expert and experienced acupuncturist.
3. If you have a problem of the blood, then acupuncture may be risky for you. You may bleed heavily even from minor punctures.
4. Acupuncture is also not suitable for people with immune disorders. The body cannot fight even minor infections that may be caused by the needle prick and it is best to avoid exposing the body to such foreign substances.
5. One obvious reason to avoid acupuncture is if you are afraid of needles as many people are. If you still insist on trying this therapy, you may experience side effects like nausea, vomiting and faintness.
Unless you suffer from problems of blood and immunity or have a fear of needles, acupuncture can actually be perfectly safe for you provided you choose your acupuncturist well. As in the case of any traditional or nontraditional therapies, experience and expertise of the practitioner decide the level of risk that you are facing.
Now that you know about the risk factors associated with acupuncture, you need to know whether it is actually effective. Otherwise, there is no need to expose yourself to these risks. The fact is that acupuncture aims to restore the natural balance of your body. It believes in the incredible healing power of human body and how that can be used to deal with stress and pain. This considerably reduces any side effects. In fact, acupuncture induces such a state of calm and relaxation that people have been known to fall asleep during sessions.
Finally, acupuncture definitely has beneficial impact on problems related to stress and pain and have also been used to treat a host of other medical conditions.
Alcohol Rehab
Addiction can sometimes be a major problem in an individual’s life style. Especially when it comes to alcohol addiction, it is certain that it would spoil the life of a person rather drastically. There are many stories that say about a broken relationships, debts and loss of wellbeing because of alcohol addictions. It is always advised to many that they seek professional care on addiction before they could worsen their life. There are many alcohol rehab centres that are set up at many parts of the country help those who have been slaved to alcohol. However it should be understood that those who have been pushed into rehab mostly do not succeed in the program. It is very important for the individual to understand the effects of addictions and willing take the step to be detoxicated.
The first step to quit any kind of addiction is to realise the problems it would cause to the individual and to his family and friends. This first step is certain to take the person long way and succeed in the alcohol rehab programme. In most of the rehab centres the procedure that is followed is usually based on three steps. The first would be to detoxify the person of alcohol this procedure usually last of about a week. The next would be to council the person to give a strong will power to quit the habit. The final stage is the after care where in the patient is given special care to overcome the withdrawal symptoms. It should also be understood that during rehab the person would witness a few withdrawal symptoms.
The withdrawal symptoms that are faced are usually related to emotion, therefore, it should be understood that patient would face from low level to moderate level symptoms. These could range from mild shaking to hallucinations. In some cases, a few might even face autonomic instability. It should also be understood that a few might need hospital care because some might face life threatening problems. In some rare cases, the detox treatment might also include administering benzodiazepines. The first phase of the alcohol rehab takes at least a week after which the second phase of the rehab begins. In the second phase, which is the counselling, involves treating the emotional issues of the patient and making them understand how to remain sober. It is well known that all the stress that happens when remaining sober is usually based on the emotional swings the counselling therapy deals with it.
The final phase of the alcohol rehab is the after care where in, the patient is constantly monitored and is encouraged to remain sober and try to make his to resist the urge. It should also be understood there are not pharmaceutical medication that could help the person to stop drinking. But however there is medicine like “anabuse” which makes the person sick when they consume alcohol to prevent them from drinking. It is however always better to opt help before the addiction gets out of safe hands.
Addiction can sometimes be a major problem in an individual’s life style. Especially when it comes to alcohol addiction, it is certain that it would spoil the life of a person rather drastically. There are many stories that say about a broken relationships, debts and loss of wellbeing because of alcohol addictions. It is always advised to many that they seek professional care on addiction before they could worsen their life. There are many alcohol rehab centres that are set up at many parts of the country help those who have been slaved to alcohol. However it should be understood that those who have been pushed into rehab mostly do not succeed in the program. It is very important for the individual to understand the effects of addictions and willing take the step to be detoxicated.
The first step to quit any kind of addiction is to realise the problems it would cause to the individual and to his family and friends. This first step is certain to take the person long way and succeed in the alcohol rehab programme. In most of the rehab centres the procedure that is followed is usually based on three steps. The first would be to detoxify the person of alcohol this procedure usually last of about a week. The next would be to council the person to give a strong will power to quit the habit. The final stage is the after care where in the patient is given special care to overcome the withdrawal symptoms. It should also be understood that during rehab the person would witness a few withdrawal symptoms.
The withdrawal symptoms that are faced are usually related to emotion, therefore, it should be understood that patient would face from low level to moderate level symptoms. These could range from mild shaking to hallucinations. In some cases, a few might even face autonomic instability. It should also be understood that a few might need hospital care because some might face life threatening problems. In some rare cases, the detox treatment might also include administering benzodiazepines. The first phase of the alcohol rehab takes at least a week after which the second phase of the rehab begins. In the second phase, which is the counselling, involves treating the emotional issues of the patient and making them understand how to remain sober. It is well known that all the stress that happens when remaining sober is usually based on the emotional swings the counselling therapy deals with it.
The final phase of the alcohol rehab is the after care where in, the patient is constantly monitored and is encouraged to remain sober and try to make his to resist the urge. It should also be understood there are not pharmaceutical medication that could help the person to stop drinking. But however there is medicine like “anabuse” which makes the person sick when they consume alcohol to prevent them from drinking. It is however always better to opt help before the addiction gets out of safe hands.
Ayurveda Alternative Medicine From India:
Ayurveda has been one of the oldest medicine systems, being originated in India thousands of years ago. This system is now being used worldwide. The term Ayurveda has been generated from the Sanskrit term ayur and Veda, the meaning of these terms being, life and science respectively. Thus we can understand Ayurveda to be science of life. Ayurveda is now used almost everywhere, in the US Ayurveda is called complementary and alternative medicine. Ayurveda Alternative Medicine from India has many uses and a great deal of advantages. The theory behind Ayurveda is to bring balance on body mind and spirit. In Ayurveda it is believed the perfect balance that is maintained between the body mind and the spirit is responsible for the complete wellbeing of an individual.
In the case of Ayurveda Alternative Medicine From India, it consist of various types of products and techniques whose main goal is to cleanse the body and to maintain the perfect balance in the body. But however, it is very much advised to use the medication after consulting a professional Ayurveda practitioner. This is because these medicines could interact with other conventional medication and can cause harmful side effect. A few of the techniques followed in Ayurveda is the controlled diet and whole body massage. In fact it is even proven that the whole body massage is capable to improve your sleep, concentration and, relax and restore your tired muscles. Once it can easily be understood that the main aim of the Ayurveda treatment is to cleanse the body from the disease causing substance and bring harmony.
Ayurveda Alternative Medicine from India has been described in two books that were originally written in Sanskrit probably 2000 years ago. The books consist of eight branches or chapters which describe life science. The branches range from surgery to psychiatry.it should also be understood this ancient medicine is still being practised in India even now. There are even colleges that still teach Ayurvedic medicine even now. Ayurveda is based on three principals those define the bodies constitution life forces and the universal interconnections.
The treatment process of Ayurveda is based on eliminating impurities, reducing symptoms and building resistance towards diseases. There are many ways that are followed to achieve the end result. The final phase of the medication is trying to reduce the worry and increasing the harmony in your mind. It can be understood that the final phase is aimed at nourishing the patients mind and Ayurveda is also focused in spiritual healing. The medicines used for the medication are completely natural and derived mostly from plants. Ayurveda Alternative Medicine from India is certainly one of the best ways to best way to heal and rejuvenate yourself. But however it should be understood that the scientific evidences od each type of practice varies. It is also advisable to talk to the Ayurvedic practitioner about the experience and the practise he or she has had in the past.
Ayurveda has been one of the oldest medicine systems, being originated in India thousands of years ago. This system is now being used worldwide. The term Ayurveda has been generated from the Sanskrit term ayur and Veda, the meaning of these terms being, life and science respectively. Thus we can understand Ayurveda to be science of life. Ayurveda is now used almost everywhere, in the US Ayurveda is called complementary and alternative medicine. Ayurveda Alternative Medicine from India has many uses and a great deal of advantages. The theory behind Ayurveda is to bring balance on body mind and spirit. In Ayurveda it is believed the perfect balance that is maintained between the body mind and the spirit is responsible for the complete wellbeing of an individual.
In the case of Ayurveda Alternative Medicine From India, it consist of various types of products and techniques whose main goal is to cleanse the body and to maintain the perfect balance in the body. But however, it is very much advised to use the medication after consulting a professional Ayurveda practitioner. This is because these medicines could interact with other conventional medication and can cause harmful side effect. A few of the techniques followed in Ayurveda is the controlled diet and whole body massage. In fact it is even proven that the whole body massage is capable to improve your sleep, concentration and, relax and restore your tired muscles. Once it can easily be understood that the main aim of the Ayurveda treatment is to cleanse the body from the disease causing substance and bring harmony.
Ayurveda Alternative Medicine from India has been described in two books that were originally written in Sanskrit probably 2000 years ago. The books consist of eight branches or chapters which describe life science. The branches range from surgery to psychiatry.it should also be understood this ancient medicine is still being practised in India even now. There are even colleges that still teach Ayurvedic medicine even now. Ayurveda is based on three principals those define the bodies constitution life forces and the universal interconnections.
The treatment process of Ayurveda is based on eliminating impurities, reducing symptoms and building resistance towards diseases. There are many ways that are followed to achieve the end result. The final phase of the medication is trying to reduce the worry and increasing the harmony in your mind. It can be understood that the final phase is aimed at nourishing the patients mind and Ayurveda is also focused in spiritual healing. The medicines used for the medication are completely natural and derived mostly from plants. Ayurveda Alternative Medicine from India is certainly one of the best ways to best way to heal and rejuvenate yourself. But however it should be understood that the scientific evidences od each type of practice varies. It is also advisable to talk to the Ayurvedic practitioner about the experience and the practise he or she has had in the past.
Almond flour muffins – both healthy and tasty!
As part of using something that will make your everyday muffins tasty as well as healthy, it is very important to find a suitable substitution to the usual all-purpose that you are so used to using while baking desserts. Here in comes the magic word – almond flour. Rather than going sugar-free, try and substituting the flour that you use with almond flour and notice the difference. If you love binging on yummy muffins and still want to keep your waistline to the minimum, almond flour muffins is the way to go!
Haven’t you always wanted your muffins to be low-fat but delicious? Well, you can achieve the goal of packing in healthy and natural proteins minus the accompanying carbohydrates and glutens if you use almond flour instead of your everyday flour for your muffins. While wheat flour maybe another healthier substitute, it tends to get dry and ultimately ruins the indulging experience that one is supposed to have while eating muffins. Almond flour on the other hand, is much moister and is an excellent replacement of the most vital ingredient in a muffin, not to mention the several nutrients that it has in it.
Before you go on shopping for almond flour, always remember to ask for blanched almond flour. If you purchase flour from almonds that are not blanched, it is highly likely that your muffins will taste horrible. Now, one of the big factors that might stop you from buying almond flour for making muffins every so often would be the fact that it is way too pricy. But once you take into account the goodness of almonds that you would be imparting all that goodness into your muffins, even you cannot resist spending a few extra bucks for it. However, make sure that the shop you are buying from gives you the best price and if you are purchasing it from a local grocery shop, drive as hard a bargain as you can. Whatever, you do, try not to depend upon the internet for buying almond flour. First of all, you will probably be getting half of the quantity of flour that you can otherwise purchase from a retail shop. Secondly, the shipping charges will make the total price of a bag of almond flour shot up to the skies. Another thing to keep in mind, especially if you are new to the kitchen, is to buy branded almond flour. If you are a novice cook, you would not probably be able to tell one type of flour from the other. Hence, after paying top dollars, you might end up with the regular flour if you stick to the unbranded ones.
One of the common mistakes that one might do is take almond flour to mean almond meal as well. If you use almond meal instead of almond flour, you would still end up with muffins alright, only that their texture would be much coarser. Other than that, you should have absolutely no problem when it comes to making almond flour muffins, if you follow a proper recipe.
As part of using something that will make your everyday muffins tasty as well as healthy, it is very important to find a suitable substitution to the usual all-purpose that you are so used to using while baking desserts. Here in comes the magic word – almond flour. Rather than going sugar-free, try and substituting the flour that you use with almond flour and notice the difference. If you love binging on yummy muffins and still want to keep your waistline to the minimum, almond flour muffins is the way to go!
Haven’t you always wanted your muffins to be low-fat but delicious? Well, you can achieve the goal of packing in healthy and natural proteins minus the accompanying carbohydrates and glutens if you use almond flour instead of your everyday flour for your muffins. While wheat flour maybe another healthier substitute, it tends to get dry and ultimately ruins the indulging experience that one is supposed to have while eating muffins. Almond flour on the other hand, is much moister and is an excellent replacement of the most vital ingredient in a muffin, not to mention the several nutrients that it has in it.
Before you go on shopping for almond flour, always remember to ask for blanched almond flour. If you purchase flour from almonds that are not blanched, it is highly likely that your muffins will taste horrible. Now, one of the big factors that might stop you from buying almond flour for making muffins every so often would be the fact that it is way too pricy. But once you take into account the goodness of almonds that you would be imparting all that goodness into your muffins, even you cannot resist spending a few extra bucks for it. However, make sure that the shop you are buying from gives you the best price and if you are purchasing it from a local grocery shop, drive as hard a bargain as you can. Whatever, you do, try not to depend upon the internet for buying almond flour. First of all, you will probably be getting half of the quantity of flour that you can otherwise purchase from a retail shop. Secondly, the shipping charges will make the total price of a bag of almond flour shot up to the skies. Another thing to keep in mind, especially if you are new to the kitchen, is to buy branded almond flour. If you are a novice cook, you would not probably be able to tell one type of flour from the other. Hence, after paying top dollars, you might end up with the regular flour if you stick to the unbranded ones.
One of the common mistakes that one might do is take almond flour to mean almond meal as well. If you use almond meal instead of almond flour, you would still end up with muffins alright, only that their texture would be much coarser. Other than that, you should have absolutely no problem when it comes to making almond flour muffins, if you follow a proper recipe.